First episode

Each day of the children's series transmits one lesson from the science of emotions in four different ways:

  • a video on a screen
  • a song, with or without a screen
  • discussion suggestions (off-screen)
  • an arts and crafts activity (off-screen).

Main message: Feelings are like waves in the sea: they come and go, and we cannot stop them.

Song lyrics

Feelings are like waves in the sea

They come and go both for you and for me.

Discussion suggestions
The value added from Bulgy consists of the conversations it sparks around emotions. We suggest these questions to start the conversation:

  1. If you had a superpower of emotions, how would you like it to be?
  2. How would you use this emotion superpower?
  3. How can your emotion superpower transform the world?
  4. Think about the last time you were on the beach playing in the waves. How long did each wave last?
  5. Think about the last time you had a strong emotion. How long did it last?
  6. Can we stop the ocean waves? Can we stop the waves of emotions?
  7. What are the similarities between emotions and ocean waves? (Suggestions: they are always coming and going; we cannot stop them; every sea has waves and everyone has emotions; we can be dragged by them or navigate them.)
  8. Have you ever felt dragged by a wave of emotion?
  9. Which do you find more fun: to be dragged by sea waves or to surf them? And with waves of emotions: to be dragged by them or to use the wave of emotions?


Make an emotion thaumatrope

Tell the child to paint the faces. Help the child cut the circles and glue on a stick, straw, or pencil. Then tell the child to turn the stick and see the face becoming happy. Do the same with the other emotions: anger, fear, and sadness. Ask the child if they noticed that emotions also keep coming and going, just as in the thaumatrope.

If you need help making the toy, watch this video.

Note: click on the image and print from your browser (except on the Safari browser), or right-click to download the file and print from your computer.

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